Stress can disrupt one’s daily life and spiral out of control if not properly managed. It may also lead to unhealthy habits, which can shape one’s life negatively. Managing stress can result in a healthier life and can open up new positive changes. Continue reading to learn how to manage and cope with stress. What […]
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Virtual reality is often thought of as the ultimate empathy machine. A machine that makes humans more human or, more strictly speaking, empathetic. It’s the chance to convey personal stories and make complex issues more relatable and understandable. This article presents how virtual reality, usually used for gaming, has transformed into complimenting human emotions. Read
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Winter is often associated with endless cold and darkness. It is easier to become fatigued or experience seasonal depression during this time of year. To battle against the gloomy days of the freezing season, consider this self-care advice for the winter. Keep reading to learn more about caring for yourself during the winter. Maintain a
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