Person writing in a journal.

How to Communicate Your Thoughts and Emotions Through Writing

Writing means translating thoughts and ideas into coherent words. It can be a creative outlet and allow one to express their feelings and thoughts freely. To some, writing about one’s emotions may mean poetry. To others it could mean journaling. Whatever the case, writing is an effective outlet to explore one’s emotions in a positive and enlightening way.

Continue reading to learn how writing communicates one’s thoughts and feelings into coherent words.

Free Writing

One of the best ways to naturally let out one’s many thoughts is by ‘free writing.’ Grammarly, a grammar AI plugin, defines free writing as continuous writing “without worrying about form, style, or even grammar.” This non-stop style can help clear one’s mind and let buried emotions or thoughts properly develop. It can be a useful process regardless of the type of writing, but keeping a journal can enhance this or any type of writing.

Journaling

A journal can be where one’s writing lives. Feelings are intimate and a journal can discreetly keep one’s personal feelings and thoughts. Additionally, journaling can record personal growth and evolution over a period of time. Journaling is a reliable and convenient way to keep thoughts and feelings in one place and can be taken anywhere.

A writing method to consider is journaling once a day or when inspiration strikes on a regular basis. The writing process should be done with a clear mind and when one feels most comfortable to write about one’s emotions. Although writing freely in a journal is a great writing method, it may not be for everyone.

Pen on top of an empty notebook.

finding a structure

Finally, the structure. Writing forms like free writing can be liberating, but structured, poetic forms can help broaden one’s skills and writing creativity. For instance, for a piece about love, one can consider writing a sonnet. According to Oregon State University, “Sonnets are associated with desire & explore the complicated human experience of romantic love.” In addition, writing forms can help one focus on their purpose for writing and what is worth sharing. 

For a loose yet artistic approach, free verse can be a comfortable structure. A MasterClass, an online discipline subscription, article describes free verse as “poetry that lacks a consistent rhyme scheme, metrical pattern, or musical form.” Although similar to free writing, one can consider line length, stanzas, capitalized words, numbers, and more. Moreover, the various writing forms and structures can guide emotional thoughts into art.

WRITE FOR YOU

Writing is an expressive outlet to release emotions healthily, and it can remind one of their emotional growth. One can be transparent while writing yet view their life from a different perspective depending on the writing form. Overall, writing can be a self-expressive outlet free from one’s mind and can be a guide to being more creative. 

For more topics about writing and communities, visit FerryGodmother.com.